Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like Weighted Single Leg Mountain Climber Variation Slam Ball Squat Double Kettlebell Deadlift Inchworm Jumping Jacks
Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like Weighted Single Leg Mountain Climber Variation Slam Ball Squat Double Kettlebell Deadlift Inchworm Jumping Jacks
