Full Body, Lower Body, Upper Body, • 3/3/25 Elevated Kettlebell Front Rack Lunge Previous Weighted Bear Plank Wide Knee Taps Next Bench Slam Ball Step-Up You Might Also Like Push-Up High Knees Weighted Extended Side Taps Elevated Lunge With Slam Ball Dumbbell Push Press
Full Body, Lower Body, Upper Body, • 3/3/25 Elevated Kettlebell Front Rack Lunge Previous Weighted Bear Plank Wide Knee Taps Next Bench Slam Ball Step-Up You Might Also Like Push-Up High Knees Weighted Extended Side Taps Elevated Lunge With Slam Ball Dumbbell Push Press
