Full Body, Upper Body, • 11/16/21 Plank to Stand Previous Dumbbell Ground to Overhead Next Elevated Lunge With Slam Ball You Might Also Like Jumping Pull-Up Ring Dip Squat to Kneel Elevated Lunge With Slam Ball Single Leg Kettlebell Deadlift
Full Body, Upper Body, • 11/16/21 Plank to Stand Previous Dumbbell Ground to Overhead Next Elevated Lunge With Slam Ball You Might Also Like Jumping Pull-Up Ring Dip Squat to Kneel Elevated Lunge With Slam Ball Single Leg Kettlebell Deadlift
