11/16/21 Elevated Lunge With Slam Ball Previous Plank to Stand Next Single Arm KB Thruster You Might Also Like Jumping Jacks Box Pulse Squat With Slam Ball Push-Up Single Leg Kettlebell Deadlift Dumbbell Push Press
11/16/21 Elevated Lunge With Slam Ball Previous Plank to Stand Next Single Arm KB Thruster You Might Also Like Jumping Jacks Box Pulse Squat With Slam Ball Push-Up Single Leg Kettlebell Deadlift Dumbbell Push Press
