Upper Body, • 11/16/21 Ring Dip Previous Air Squat Next Dumbbell Ground to Overhead You Might Also Like Plank to Stand Box Pulse Squat With Slam Ball Jumping Jacks Banded Ski Weighted Extended Side Taps
Upper Body, • 11/16/21 Ring Dip Previous Air Squat Next Dumbbell Ground to Overhead You Might Also Like Plank to Stand Box Pulse Squat With Slam Ball Jumping Jacks Banded Ski Weighted Extended Side Taps