Lower Body, • 10/18/21 High Knees Previous Jumping Dip Next Dumbbell Push Press You Might Also Like Plank to Stand Jumping Pull-Up Knees to Forearm into Dumbbell Renegade Row Toe Taps into Ball Slam Elevated Lunge With Slam Ball
Lower Body, • 10/18/21 High Knees Previous Jumping Dip Next Dumbbell Push Press You Might Also Like Plank to Stand Jumping Pull-Up Knees to Forearm into Dumbbell Renegade Row Toe Taps into Ball Slam Elevated Lunge With Slam Ball