Full Body, Lower Body, Upper Body, • 3/3/25 Weighted Heel Taps Previous Russian Kettlebell Swing Next Dumbbell Clean and Press You Might Also Like Dumbbell Ground to Overhead Elevated Kettlebell Front Rack Lunge Forward to Reverse Lunge Elevated Lunge With Slam Ball Narrow Stance Squat
Full Body, Lower Body, Upper Body, • 3/3/25 Weighted Heel Taps Previous Russian Kettlebell Swing Next Dumbbell Clean and Press You Might Also Like Dumbbell Ground to Overhead Elevated Kettlebell Front Rack Lunge Forward to Reverse Lunge Elevated Lunge With Slam Ball Narrow Stance Squat
