Lower Body, • 3/3/25 Narrow Stance Squat Previous Box Toe Taps Next Plank to Stand to Jump You Might Also Like Elevated Kettlebell Front Rack Lunge Jumping Pull-Up Dumbbell Ground to Overhead Dumbbell Clean Box Pulse Squat With Slam Ball
Lower Body, • 3/3/25 Narrow Stance Squat Previous Box Toe Taps Next Plank to Stand to Jump You Might Also Like Elevated Kettlebell Front Rack Lunge Jumping Pull-Up Dumbbell Ground to Overhead Dumbbell Clean Box Pulse Squat With Slam Ball