Full Body, Lower Body, Upper Body, • 3/3/25 Russian Kettlebell Swing Previous Bench Slam Ball Step-Up Next Weighted Heel Taps You Might Also Like Dumbbell Ground to Overhead High Knees Box Toe Taps Dumbbell Clean Box Pulse Squat With Slam Ball
Full Body, Lower Body, Upper Body, • 3/3/25 Russian Kettlebell Swing Previous Bench Slam Ball Step-Up Next Weighted Heel Taps You Might Also Like Dumbbell Ground to Overhead High Knees Box Toe Taps Dumbbell Clean Box Pulse Squat With Slam Ball