Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like Dumbbell Ground to Overhead Push-Up Jumping Jacks Ring Dip Weighted Heel Taps
Full Body, Upper Body, • 3/3/25 Weighted Bear Plank Wide Knee Taps Previous Chest Slam Next Elevated Kettlebell Front Rack Lunge You Might Also Like Dumbbell Ground to Overhead Push-Up Jumping Jacks Ring Dip Weighted Heel Taps
