Upper Body, • 3/3/25 Chest Slam Next Weighted Bear Plank Wide Knee Taps You Might Also Like Plank to Stand to Jump Reverse Lunge Jumping Pull-Up Weighted Dead Bug Ring Dip
Upper Body, • 3/3/25 Chest Slam Next Weighted Bear Plank Wide Knee Taps You Might Also Like Plank to Stand to Jump Reverse Lunge Jumping Pull-Up Weighted Dead Bug Ring Dip
