Upper Body, • 3/3/25 Chest Slam Next Weighted Bear Plank Wide Knee Taps You Might Also Like Dumbbell Push Press Jumping Jacks Push-Up Box Toe Taps Knees to Forearm into Dumbbell Renegade Row
Upper Body, • 3/3/25 Chest Slam Next Weighted Bear Plank Wide Knee Taps You Might Also Like Dumbbell Push Press Jumping Jacks Push-Up Box Toe Taps Knees to Forearm into Dumbbell Renegade Row