Full Body, Lower Body, Upper Body, • 3/3/25 Russian Kettlebell Swing Previous Bench Slam Ball Step-Up Next Weighted Heel Taps You Might Also Like Dumbbell Clean Banded Ski Box Pulse Squat With Slam Ball Chest Slam Double Kettlebell Deadlift
Full Body, Lower Body, Upper Body, • 3/3/25 Russian Kettlebell Swing Previous Bench Slam Ball Step-Up Next Weighted Heel Taps You Might Also Like Dumbbell Clean Banded Ski Box Pulse Squat With Slam Ball Chest Slam Double Kettlebell Deadlift
