11/16/21 Elevated Lunge With Slam Ball Previous Plank to Stand Next Single Arm KB Thruster You Might Also Like Squat Floor Tap Russian Kettlebell Swing Toe Taps into Ball Slam Air Squat Banded Ski
11/16/21 Elevated Lunge With Slam Ball Previous Plank to Stand Next Single Arm KB Thruster You Might Also Like Squat Floor Tap Russian Kettlebell Swing Toe Taps into Ball Slam Air Squat Banded Ski