Full Body, Lower Body, Upper Body, • 3/3/25 Elevated Kettlebell Front Rack Lunge Previous Weighted Bear Plank Wide Knee Taps Next Bench Slam Ball Step-Up You Might Also Like Air Squat Double Kettlebell Deadlift Squat Floor Tap Weighted Dead Bug Reverse Lunge
Full Body, Lower Body, Upper Body, • 3/3/25 Elevated Kettlebell Front Rack Lunge Previous Weighted Bear Plank Wide Knee Taps Next Bench Slam Ball Step-Up You Might Also Like Air Squat Double Kettlebell Deadlift Squat Floor Tap Weighted Dead Bug Reverse Lunge
