Full Body, Lower Body, Upper Body, • 11/16/21 Dumbbell Ground to Overhead Previous Plank to Stand Next Dumbbell Clean You Might Also Like Push-Up Jumping Pull-Up Air Squat Double Kettlebell Deadlift Forward to Reverse Lunge
Full Body, Lower Body, Upper Body, • 11/16/21 Dumbbell Ground to Overhead Previous Plank to Stand Next Dumbbell Clean You Might Also Like Push-Up Jumping Pull-Up Air Squat Double Kettlebell Deadlift Forward to Reverse Lunge
