Lower Body, • 11/16/21 Air Squat Previous Dumbbell Ground to Overhead Next Box Pulse Squat With Slam Ball You Might Also Like Dip Bar Knee Raises Narrow Stance Squat Slam Ball Squat Plank to Stand Double Kettlebell Deadlift
Lower Body, • 11/16/21 Air Squat Previous Dumbbell Ground to Overhead Next Box Pulse Squat With Slam Ball You Might Also Like Dip Bar Knee Raises Narrow Stance Squat Slam Ball Squat Plank to Stand Double Kettlebell Deadlift