Lower Body, • 3/3/25 Slam Ball Squat Previous Weighted Extended Side Taps Next Forearm Plank Knee to Elbow You Might Also Like Dumbbell Clean and Press Plank to Stand to Jump Inchworm Elevated Kettlebell Front Rack Lunge Squat Floor Tap
Lower Body, • 3/3/25 Slam Ball Squat Previous Weighted Extended Side Taps Next Forearm Plank Knee to Elbow You Might Also Like Dumbbell Clean and Press Plank to Stand to Jump Inchworm Elevated Kettlebell Front Rack Lunge Squat Floor Tap
