Lower Body, • 11/16/21 Box Pulse Squat With Slam Ball Previous Air Squat Next Reverse Lunge You Might Also Like Dumbbell Clean and Press Box Toe Taps Weighted Extended Side Taps Russian Kettlebell Swing Knees to Forearm into Dumbbell Renegade Row
Lower Body, • 11/16/21 Box Pulse Squat With Slam Ball Previous Air Squat Next Reverse Lunge You Might Also Like Dumbbell Clean and Press Box Toe Taps Weighted Extended Side Taps Russian Kettlebell Swing Knees to Forearm into Dumbbell Renegade Row
