Lower Body, • 11/16/21 Box Pulse Squat With Slam Ball Previous Air Squat Next Reverse Lunge You Might Also Like Forward to Reverse Lunge Knees to Forearm into Dumbbell Renegade Row Jumping Dip Elevated Lunge With Slam Ball Toe Taps into Ball Slam
Lower Body, • 11/16/21 Box Pulse Squat With Slam Ball Previous Air Squat Next Reverse Lunge You Might Also Like Forward to Reverse Lunge Knees to Forearm into Dumbbell Renegade Row Jumping Dip Elevated Lunge With Slam Ball Toe Taps into Ball Slam
