Full Body, Lower Body, Upper Body, • 3/3/25 Weighted Heel Taps Previous Russian Kettlebell Swing Next Dumbbell Clean and Press You Might Also Like Bench Slam Ball Step-Up Single Leg Kettlebell Deadlift Weighted Bear Plank Wide Knee Taps Weighted Extended Side Taps Squat Floor Tap
Full Body, Lower Body, Upper Body, • 3/3/25 Weighted Heel Taps Previous Russian Kettlebell Swing Next Dumbbell Clean and Press You Might Also Like Bench Slam Ball Step-Up Single Leg Kettlebell Deadlift Weighted Bear Plank Wide Knee Taps Weighted Extended Side Taps Squat Floor Tap
