Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Toe Taps into Ball Slam Next Dumbbell Ground to Overhead You Might Also Like Dumbbell Clean Weighted Dead Bug Jumping Dip Hollow Hold Dumbbell Bicycle Variation Box Toe Taps
Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Toe Taps into Ball Slam Next Dumbbell Ground to Overhead You Might Also Like Dumbbell Clean Weighted Dead Bug Jumping Dip Hollow Hold Dumbbell Bicycle Variation Box Toe Taps