Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Elevated Lunge With Slam Ball You Might Also Like Jumping Pull-Up Bench Slam Ball Step-Up Dumbbell Ground to Overhead Slam Ball Squat Chest Slam
Full Body, Lower Body, Upper Body, • 11/16/21 Single Arm KB Thruster Previous Elevated Lunge With Slam Ball You Might Also Like Jumping Pull-Up Bench Slam Ball Step-Up Dumbbell Ground to Overhead Slam Ball Squat Chest Slam
