Full Body, Lower Body, • 3/3/25 Rings Jump Squats Previous Dip Bar Knee Raises Next Jumping Jacks You Might Also Like Weighted Bear Plank Wide Knee Taps Weighted Extended Side Taps Dumbbell Clean and Press Elevated Lunge With Slam Ball Squat Floor Tap
Full Body, Lower Body, • 3/3/25 Rings Jump Squats Previous Dip Bar Knee Raises Next Jumping Jacks You Might Also Like Weighted Bear Plank Wide Knee Taps Weighted Extended Side Taps Dumbbell Clean and Press Elevated Lunge With Slam Ball Squat Floor Tap