Upper Body, • 11/16/21 Ring Dip Previous Air Squat Next Dumbbell Ground to Overhead You Might Also Like Elevated Lunge With Slam Ball Jumping Dip Weighted Extended Side Taps Double Kettlebell Deadlift Elevated Kettlebell Front Rack Lunge
Upper Body, • 11/16/21 Ring Dip Previous Air Squat Next Dumbbell Ground to Overhead You Might Also Like Elevated Lunge With Slam Ball Jumping Dip Weighted Extended Side Taps Double Kettlebell Deadlift Elevated Kettlebell Front Rack Lunge
