Small Group Training

Tuesdays and Thursdays

LESS time commitment. MORE individualized attention. LIFE changing results.


Experience personal training like attention with the community support of a group class.

With a 4:1 coaching ratio, the Small Group Training membership is ideal for clients looking for an intimate class setting with a more personalized training experience.

Buy 1 Month, Get 2 Free!
  • 2x a week condensed version of our main weightlifting program

  • class times on Tuesdays and Thursdays

  • sessions consist of 2 full body movements

  • large focus on movement mechanics, individualized coaching, and strength progression


Is Small Group Training right for you?

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View Small Group Training Pricing