Small Group Training
Tuesdays and Thursdays
LESS time commitment. MORE individualized attention. LIFE changing results.
Experience personal training like attention with the community support of a group class.
With a 4:1 coaching ratio, the Small Group Training membership is ideal for clients looking for an intimate class setting with a more personalized training experience.
2x a week condensed version of our main weightlifting program
class times on Tuesdays and Thursdays
sessions consist of 2 full body movements
large focus on movement mechanics, individualized coaching, and strength progression
Is Small Group Training right for you?
Fill out the form below to find out.