Group Training
Structured Strength Workouts For Women
Train with a supportive community and get full coaching — in an uplifting, energetic class environment.
Same strength program as Small Group Training
Structured, intentional workouts led by experienced coaches
Friendly, motivating community atmosphere
Beginner-friendly modifications
Monday • Wednesday • Friday
What to Expect in Group Training
Group Training is perfect if you:
Enjoy a lively, social class
Feel comfortable in slightly larger groups
Want full coaching without a smaller class format
Is Group Training Right for You?↓
Prefer more one-on-one attention? Try Small Group Training.
Hear From Our Members
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“Coaches provide meaningful feedback for each person and class sizes allow for individualized critiques for quick learning.”
- Ashley R.
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“LightHouse is an incredible space for women who lift!!… Women supporting women- the best!!!”
- Joanne R..
Get Started Here:
Book a Free Intro Session to meet a coach, see the space, and talk about your goals. We’ll help you feel comfortable and guide you to the right class size.