Full Body, Lower Body, • 3/3/25 Rings Jump Squats Previous Dip Bar Knee Raises Next Forward to Reverse Lunge You Might Also Like Bench Slam Ball Step-Up Double Kettlebell Deadlift Forearm Plank Knee to Elbow Inchworm Russian Kettlebell Swing
Full Body, Lower Body, • 3/3/25 Rings Jump Squats Previous Dip Bar Knee Raises Next Forward to Reverse Lunge You Might Also Like Bench Slam Ball Step-Up Double Kettlebell Deadlift Forearm Plank Knee to Elbow Inchworm Russian Kettlebell Swing