Full Body, Upper Body, • 11/16/21 Plank to Stand Previous Single Arm KB Thruster Next Dumbbell Ground to Overhead You Might Also Like Box Toe Taps Weighted Dead Bug Dip Bar Knee Raises Chest Slam Squat Floor Tap
Full Body, Upper Body, • 11/16/21 Plank to Stand Previous Single Arm KB Thruster Next Dumbbell Ground to Overhead You Might Also Like Box Toe Taps Weighted Dead Bug Dip Bar Knee Raises Chest Slam Squat Floor Tap
