Full Body, Lower Body, Upper Body, • 3/3/25 Dumbbell Clean and Press Previous Weighted Heel Taps Next Jumping Pull-Up You Might Also Like Forearm Plank Knee to Elbow Double Kettlebell Deadlift Box Pulse Squat With Slam Ball Toe Taps into Ball Slam Plank to Stand
Full Body, Lower Body, Upper Body, • 3/3/25 Dumbbell Clean and Press Previous Weighted Heel Taps Next Jumping Pull-Up You Might Also Like Forearm Plank Knee to Elbow Double Kettlebell Deadlift Box Pulse Squat With Slam Ball Toe Taps into Ball Slam Plank to Stand
