Upper Body, • 11/16/21 Ring Dip Previous Dumbbell Ground to Overhead Next Dumbbell Clean You Might Also Like High Knees Toe Taps into Ball Slam Dumbbell Clean and Press Single Leg Kettlebell Deadlift Weighted Single Leg Mountain Climber Variation
Upper Body, • 11/16/21 Ring Dip Previous Dumbbell Ground to Overhead Next Dumbbell Clean You Might Also Like High Knees Toe Taps into Ball Slam Dumbbell Clean and Press Single Leg Kettlebell Deadlift Weighted Single Leg Mountain Climber Variation