Upper Body, • 11/16/21 Ring Dip Previous Dumbbell Ground to Overhead Next Dumbbell Clean You Might Also Like Dip Bar Knee Raises Single Leg Kettlebell Deadlift Box Pulse Squat With Slam Ball Forearm Plank Knee to Elbow Weighted Dead Bug
Upper Body, • 11/16/21 Ring Dip Previous Dumbbell Ground to Overhead Next Dumbbell Clean You Might Also Like Dip Bar Knee Raises Single Leg Kettlebell Deadlift Box Pulse Squat With Slam Ball Forearm Plank Knee to Elbow Weighted Dead Bug