Full Body, Lower Body, • 3/3/25 Double Kettlebell Deadlift Previous Plank to Stand to Jump Next Squat to Kneel You Might Also Like Weighted Heel Taps Banded Ski Narrow Stance Squat Jumping Pull-Up Dumbbell Clean
Full Body, Lower Body, • 3/3/25 Double Kettlebell Deadlift Previous Plank to Stand to Jump Next Squat to Kneel You Might Also Like Weighted Heel Taps Banded Ski Narrow Stance Squat Jumping Pull-Up Dumbbell Clean